01920 465 747

jamesJames Barnes

Area of expertise: Muscle building
James delivers highly personalised, well balanced training sessions driven by the philosophy that a good workout should incorporate elements that improve strength and cardiovascular fitness as well as flexibility and mobility. James recognises the need to take a holistic approach to achieve fitness and physique goals and as a Nutrition Certified Coach is able to help clients integrate good nutritional and lifestyle habits into their routine to achieve optimal results.

With a Level 3 personal training qualification, James has continued to focus on professional development. He has recently completed his Kettlebell Certification.

Opening Hours
   Mon 06.00 - 21.00
   Tue 06.00 - 21.00
   Wed 06.00 - 21.00
   Thu 06.00 - 21.00
   Fri 06.00 - 20.00
   Sat 07.00 - 13.00
   Sun 09.00 - 12.00

ViBe Health and Fitness Ware - Your Local Gym for Ware and Hertford
2 Hitches Yard, Church Street, Ware, SG12 9ES Phone: 01920 465 747 or Email: membership@vibefitness.co.uk

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