Area of expertise: Muscle building
James delivers highly personalised, well balanced training sessions driven by the philosophy that a good workout should incorporate elements that improve strength and cardiovascular fitness as well as flexibility and mobility. James recognises the need to take a holistic approach to achieve fitness and physique goals and as a Nutrition Certified Coach is able to help clients integrate good nutritional and lifestyle habits into their routine to achieve optimal results.
With a Level 3 personal training qualification, James has continued to focus on professional development. He has recently completed his Kettlebell Certification.